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Showing posts from November, 2022

cleansing

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 there is indeed a difference in cleaning & cleansing.  so after you've cleaned out the literal closet, it's time to setup shop for the proverbial sh*t.  on another note, you can get shit to organize the house, these herbs to burn & pretty much everything else you need in life off amazon. cleansing your space & setting you new intention is mandatory.  this is where you dismiss & dispel the old energy & bring a new mfn vibe in & funky ass sage ain't the only way to do it.  (no shade intended, but let's be real, it f*kn stinks.) when you're ready to start, cedar is the perfect herb to burn to enhance the want to declutter some shit.  cedar sets the stage to get negative energy & the sh*t attached to it tf out the way. once you get that done, burn some sandalwood incense or sh*t like that to restore grounding. when you're ready to start off on your new energy, burn some rosemary (yep, the shit in the kitchen cabinet) to invite new b...

meditation

how many times have people told you to meditate? now how many times have they told you what that sh*t even really is? here's what to do, how to do it & where to do it... all meditation means is taking time to mentally focus & reflect on sh*t.  that's it, that's all.  there are a million ways to do this shit, but what most people know is it doesn't take all the extra sh*t like they may think.  seriously, all you need somewhere quiet to sit for a few minutes.  even if that's in the car.  you gotta start somewhere. breaking this mediation sh*t down.  ultimately all you need to meditate is a quiet space & anywhere from 5-20 minutes.  sh*t does get busy, so if you don't have 5 minutes to meditate then you need 2 hours to sit & figure out what tf is going on in your life  & when did it become ok to not have 5 minutes to do wtf you wanna do... fix that then come back. as you grow & heal, that lil space on the floor may end up as a...