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Showing posts with the label how-to

cleansing

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 there is indeed a difference in cleaning & cleansing.  so after you've cleaned out the literal closet, it's time to setup shop for the proverbial sh*t.  on another note, you can get shit to organize the house, these herbs to burn & pretty much everything else you need in life off amazon. cleansing your space & setting you new intention is mandatory.  this is where you dismiss & dispel the old energy & bring a new mfn vibe in & funky ass sage ain't the only way to do it.  (no shade intended, but let's be real, it f*kn stinks.) when you're ready to start, cedar is the perfect herb to burn to enhance the want to declutter some shit.  cedar sets the stage to get negative energy & the sh*t attached to it tf out the way. once you get that done, burn some sandalwood incense or sh*t like that to restore grounding. when you're ready to start off on your new energy, burn some rosemary (yep, the shit in the kitchen cabinet) to invite new b...

meditation

how many times have people told you to meditate? now how many times have they told you what that sh*t even really is? here's what to do, how to do it & where to do it... all meditation means is taking time to mentally focus & reflect on sh*t.  that's it, that's all.  there are a million ways to do this shit, but what most people know is it doesn't take all the extra sh*t like they may think.  seriously, all you need somewhere quiet to sit for a few minutes.  even if that's in the car.  you gotta start somewhere. breaking this mediation sh*t down.  ultimately all you need to meditate is a quiet space & anywhere from 5-20 minutes.  sh*t does get busy, so if you don't have 5 minutes to meditate then you need 2 hours to sit & figure out what tf is going on in your life  & when did it become ok to not have 5 minutes to do wtf you wanna do... fix that then come back. as you grow & heal, that lil space on the floor may end up as a...

leave they shoes alone.

 you want better? do better.  be better. speak better.  live better.   the universe don't owe you shit but what you put out & if we being real... well...  this journey you're on is personal. it's specific to you. it's easy to get caught up in what other people got going on. but do you know what that person went through to get there? it looks like a blessing to you, but how you know it's not a curse to them? you won't get to your destination walking in somebody else's shoes.  as a matter of fact you really doing a lot of work for nothing, because they're shoes only move their life. why would you wanna walk in somebody old worn out shoes any way?  that whole thought process is something that will never make sense.   you have your own brand new shoes that'll take you wherever you want to go, but you'd rather walk in someone else's foot steps. it's detrimental to your next chapter that you stay focused on your shit only.  sit back ...

ungrateful for what?

stop being so fuckin ungrateful.  at some point you're gonna have to acknowledge that your life ain't bad as it could (or should, for that matter) be.   at some point you gotta be thankful just for having breath & ability, cuz a lotta mfrs don't have those luxuries. some of the shit you mad about not getting could've been the very shit that ended your existence, yet instead of being grateful you dodged a bullet, you sitting there mad cuz you didn't get it. you'll never know what that no protected you from. you mad at yo funky ass job, but what about the fact you got one. you don't like the roof over your head, but what if that mfr was made out of clouds? you mad cuz it didn't work out with that kid other parent, but what you don't know is they over there giving somebody else high blood pressure & gray hair. stop worrying about what could've been and start being thankful for what is or get the balls & gumption to change the shit. whate...

friends.. or whatever.

business teaches you so much about people...  "friends" will have 5k+ followers, spend days on social sharing dumb shit to you but will never share yours.   "friends" will follow a million celebrities they will never meet, but won't follow you.   "friends" will sit in your face with a $1000 designer t-shirt on trying to convince you that $40 is too much for your brand...   "friends" will gladly go pay somebody to fucc them up, then expect you to fix it for free.   & then there's family, who will do all this & still expect you to treat them like they was in the gym with you... crazy shit. when they say strangers are more supportive than "friends & family" they ain't never lied.   "friends" be fake af.   "friends" be having ulterior motives.   it's ok tho.. everything happens in it's own time, with or without the help of the people around you... hell they usually do the least & expec...

they way they feel...

the way a person feels about you literally has nothing to do with you.   at all.  see you gotta learn to be comfortable accepting people's opinions, even if it's a negative & about you.  are you that person?  if not, then why tf do you care what they think?  does their opinion pay your bills?  hell nah, i tried to deposit a few opinions & to no surprise that shit never appeared on a bank statement... granted, i'm making it sound like it’s the simplest shit in the world to do & it's not.  a large part of who most people are is based on who people want them to be...  on this journey, you have to be comfortable with not being accepted.  after all, you were not made to fit into someone else's story, you're supposed to be writing your own, but how can you possibly do that without being who you are?  the first step to getting past mfrs opinions is to first figure out who you are, then accept that, whole-heartedly.  it doesn't ...